禮拜六晚上開始就破戒,一路上繼續吃到昨天晚上5點多,糖暈現象很嚴重,一上車體力就撐不住,到了晚上,跟著小孩一起入睡,早上醒來後,還是好累的感覺~喝了咖啡才好一點。雖然體重維持,但按照慣例,會反應在明天的體重上~趁今天休假,把家事搞定,也想順便斷食,希望能有些進度,不然這個月有塞車現象,又遇到停滯期了
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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steady weight
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Angela_36's Weight History
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