narahan's Journal, 27 Nov 17


View Diet Calendar, 27 November 2017:
783 kcal Fat: 19.11g | Prot: 55.44g | Carbs: 106.33g.   Breakfast: 감, 이마트 진심을 담은 그릭요거트, 케일, 사과, 시금치, 호밀빵 (칼로리 감소). Lunch: 풀무원 찌개두부, 상추, 이마트 얼갈이 배추, 고등어, 현미밥, 올리브기름, 청경채, 브로콜리. Dinner: 찐단호박, 팽이버섯, 닭가슴살, 방울 토마토. more...

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Comments 
저 초록아이는 뭔가요? 케일?? 
28 Nov 17 by member: ciberprincess

     
 

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