Weigh In record (no journal entry) for 27 April 2012
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108.8 kg
Lost so far: 14.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 50.24g | Prot: 82.99g | Carbs: 212.71g.
Lunch: Erdbeeren, Caesar Dressing, Small Salad, Bratensoße, Gebackene oder Gebratene Hähnchenbrust mit Haut, Reis (Gekocht). Dinner: Milch Drink 2.5%, Bio Birchermuesli, Ananas Joghurt, Halbrahm ohne Zucker, Creme Dessert Gebrannte Creme. more...
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3354 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Losing 7 kg a Week
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BlackUnicorn's Weight History
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