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Well, I stayed within my calorie count but it was all pancakes, syrup, etc. And my intake of carbs was definitely really bad but tomorrow is another day....I need to have more protein!
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1318 kcal
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Fat: 49.39g | Prot: 56.03g | Carbs: 168.87g.
Breakfast: maple syrup, Brewed coffee, Lactaid nonfat milk, Nature's Own whole wheat bread, Butter, egg, JuicePs Orchard Blend Capsule. Lunch: Butter, Banana Pecan Pancake Breakfast. Dinner: JuicePlus Garden Blend. more...
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