Weigh In record (no journal entry) for 26 November 2017
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94.2 kg
Lost so far: 6.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1215 kcal
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Fat: 52.83g | Prot: 56.05g | Carbs: 129.61g.
Breakfast: Bauducco Torrada Light (3), Boa Nata Queijo Minas Padrão, Couve Manteiga Crua, Abacaxi. Lunch: Queijo Parmesão (Duro), Molho de Tomate, Ragazzo Nhoque Recheado de Queijo. Dinner: Aviação Doce de Leite Pastoso, Ragazzo Nhoque Recheado de Queijo. Snacks/Other: Jasmine Granola Integral, Iogurte Natural (Leite Integral). more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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