Weigh In record (no journal entry) for 26 November 2017
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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374 kcal
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Fat: 10.94g | Prot: 12.19g | Carbs: 58.95g.
Breakfast: Alnatura Urkorn-Müsli, Bio Joghurt Pur, Bananen, Weintrauben. Snacks/Other: Wintertraum Baumkuchenspitzen. more...
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Losing 7.7 kg a Week
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Trish-85's Weight History
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