Weigh In record (no journal entry) for 26 November 2017
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59.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2399 kcal
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Fat: 130.90g | Prot: 80.61g | Carbs: 230.43g.
Breakfast: Авк Гулливер, Кофе с Молоком и Сахаром. Lunch: Цезарь Блинчики с Куриным Филе, Вафли, Авк Гулливер, Кофе с Молоком и Сахаром. Dinner: Мандарины, Даниссимо Творожный Десерт Тирамису, Леовит Champ! Protein Bar. Snacks/Other: Россия Щедрая Душа Горький Шоколад 70% Какао, Простоквашино Творог 2%. more...
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1890 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bike Machine (Cycling) - 33 minutes, Treadmill - 12 minutes, Exercise Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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marina201184's Weight History
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