Weigh In record (no journal entry) for 26 November 2017
|
93.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
2624 kcal
|
Fat: 114.91g | Prot: 98.53g | Carbs: 266.07g.
Breakfast: Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Lunch: Migros Reibkäse, Roco Ravioli mit Tomatensauce. Dinner: Gekochter Blumenkohl (Frischware), Gekochter Rosenkohl, Sprite Sprite, Appenzeller Bier Quöllfrisch Hell, Migros Fleischvogel. Snacks/Other: Cailler Napolitans, Valflora Halbrahm, Migros Vermicelles. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|