Weigh In record (no journal entry) for 25 November 2017
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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771 kcal
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Fat: 47.29g | Prot: 40.29g | Carbs: 43.72g.
Lunch: Rabada, Pimentão Verde, Pepino (com Casca), Maionese, Coqueiro Atum Ralado em Óleo. Dinner: Molho de Churrasco, Zaeli Farinha de Mandioca Temperada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Jussara Creme de Leite, Dr. Oetker Gelatina Zero. more...
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Losing 1.8 kg a Week
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Ana C. M.'s Weight History
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