Weigh In record (no journal entry) for 25 November 2017
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64 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1178 kcal
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Fat: 31.35g | Prot: 75.56g | Carbs: 152.62g.
Breakfast: Energy Diet Сухое Молоко, Ржаной Хлеб (Уменьшеные Калории), Вареное Яйцо. Lunch: Зеленый Чай, Хлеб Черный, Говядина Отварная. Snacks/Other: Мандарин, Банан, Витьба Хлопья Мультизерновые, Савушкин Кефир 0%. more...
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1649 kcal
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Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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marinabill's Weight History
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