Weigh In record (no journal entry) for 25 November 2017
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63.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2015 kcal
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Fat: 80.96g | Prot: 131.06g | Carbs: 194.15g.
Breakfast: Mango, Madre Labs Omega-3, Valio Молоко 0%, Di&Di Подушечки Амарантовые с Шоколадной Начинкой. Lunch: Медовая Телятина С Машем И Тыквой. Snacks/Other: Белевские Сладости Белевская Пастила без Сахара, Савушкин Продукт Творог Нежный 0%, Santa Maria Кокосовое Молоко, Tangerine, Denmax Легкий Сыр, Parmalat Молоко 0,5%, Scitec Nutrition Протеин Delite. more...
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401 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.5 kg a Week
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maria.mar's Weight History
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