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lagoona215
Journal
25 Nov 17
lagoona215's Journal, 25 Nov 17
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Weigh In record (no journal entry) for 25 November 2017
48 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2017:
1058 kcal
Fat: 31.38g | Prot: 39.07g | Carbs: 165.75g.
Breakfast:
Зеленый Чай, Омлет или Яичница с Сыром, Помидоры.
Dinner:
Пирожок с Капустой, Пирожок с Капустой, Гречка.
more...
1220 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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lagoona215's Weight History
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