Weigh In record (no journal entry) for 24 November 2017
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88.4 kg
Lost so far: 1.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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879 kcal
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Fat: 31.87g | Prot: 28.19g | Carbs: 124.52g.
Breakfast: Leão Chá Mate Natural, Café com Leite Desnatado. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Peixe no Forno ou Grelhado. Snacks/Other: Melão Amarelo, Café com Leite Desnatado, Banana Prata. more...
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Gaining 2.8 kg a Week
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Kauana Miranda's Weight History
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