karenzinha.14's Journal, 24 Nov 17


View Diet Calendar, 24 November 2017:
924 kcal Fat: 50.81g | Prot: 68.88g | Carbs: 53.14g.   Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pão Low Carb, Café, Queijo Minas, Ovo Frito. Lunch: Repolho, Cenouras, Alface, Aurora Linguiça Toscana, Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Couve-Flor Gratinada. Dinner: Suco de Limão, Peito de Frango, Clara de Ovo, Ovo Frito, Abacaxi. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Café. more...
1851 kcal Exercise: Weight Training (moderate) - 1 hour, Race - 20 minutes, Spinning - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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karenzinha.14's Weight History


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