Weigh In record (no journal entry) for 24 November 2017
|
89.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1236 kcal
|
Fat: 25.40g | Prot: 114.33g | Carbs: 141.30g.
Breakfast: Dinkelbrötchen, Gut & Günstig Süßstoff Tabletten, Lidl Frischkäsezubereitung Light, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Kartoffelecken, Hähnchenbrust, Gemischter Salat mit Dressing. Dinner: Banane, Granny Smith Äpfel, Arla Skyr Natur. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|