Weigh In record (no journal entry) for 24 November 2017
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89.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1236 kcal
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Fat: 25.40g | Prot: 114.33g | Carbs: 141.30g.
Breakfast: Dinkelbrötchen, Gut & Günstig Süßstoff Tabletten, Lidl Frischkäsezubereitung Light, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Kartoffelecken, Hähnchenbrust, Gemischter Salat mit Dressing. Dinner: Banane, Granny Smith Äpfel, Arla Skyr Natur. more...
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Losing 0.2 kg a Week
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katharina-heck's Weight History
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