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furryone
Journal
26 Apr 12
furryone's Journal, 26 Apr 12
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Weigh In record (no journal entry) for 26 April 2012
52.8 kg
Lost so far:
2.1 kg
.
Still to go:
5.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2012:
572 kcal
Fat: 41.82g | Prot: 36.42g | Carbs: 14.80g.
Breakfast:
coffee, half & half.
Lunch:
colby cheese, almonds.
Dinner:
mayo, asparagus, roast beef.
more...
1350 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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furryone's Weight History
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