Weigh In record (no journal entry) for 24 November 2017
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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185 kcal
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Fat: 5.59g | Prot: 5.86g | Carbs: 28.91g.
Snacks/Other: Тыквенный Кекс. more...
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Gaining 1.1 kg a Week
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