Weigh In record (no journal entry) for 24 November 2017
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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66 kcal
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Fat: 0.42g | Prot: 3.60g | Carbs: 15.16g.
Lunch: Зеленая Фасоль (Замороженная). more...
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Losing 4.9 kg a Week
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