Weigh In record (no journal entry) for 23 November 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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472 kcal
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Fat: 16.25g | Prot: 35.91g | Carbs: 49.55g.
Breakfast: Hershey's Chocolate Ao Leite com Amendoim. Lunch: Alface de Folha Verde, Couve Manteiga Crua, Subway Tomate, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Morangos. Snacks/Other: Abacaxi. more...
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Losing 2.8 kg a Week
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Samanda Lima's Weight History
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