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😭
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97.2 kg
Lost so far: 0.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2303 kcal
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Fat: 97.59g | Prot: 64.77g | Carbs: 289.59g.
Breakfast: Herta Finesse Schinken Hauchzart, Arla Kaergarden Ungesalzen, Harry Unser Mildes. Lunch: Kartoffel hack pfanne. Dinner: Kartoffel hack pfanne, Landliebe Joghurt mit Echter Vanille. Snacks/Other: Snickers Maximus , Gut & Günstig Frischei-Waffeln. more...
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Gaining 2.7 kg a Week
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