ACHawotte's Journal, 25 Apr 12

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Weigh In record (no journal entry) for 25 April 2012

72.2 kg Lost so far: 1.3 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:

1603 kcal

Fat: 64.15g | Prot: 89.88g | Carbs: 171.26g. Breakfast: Chunky Peanut Butter (with Salt), Grape Jelly, Toasted Whole Wheat Bread, Coffee, Sugar. Lunch: McChicken. Dinner: Creamy Bow Tie Pasta & Chicken. Snacks/Other: peanut butter patties. more...

1772 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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ACHawotte's Weight History

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ACHawotte's Journal, 25 Apr 12

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ACHawotte's Weight History