Weigh In record (no journal entry) for 23 November 2017
|
66.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1228 kcal
|
Fat: 54.45g | Prot: 40.37g | Carbs: 113.23g.
Breakfast: WEFA Paderborner Roggenmischbrot, Cucina Prosciutto Cotto, WEFA Paderborner Roggenmischbrot. Lunch: Bellasan Pflanzenfett, Spiegelei, Bofrost Bratkartoffeln. Dinner: Aldi Salami. Snacks/Other: Choceur Schoko & Keks Milch. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|