Weigh In record (no journal entry) for 23 November 2017
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77 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1043 kcal
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Fat: 71.05g | Prot: 45.72g | Carbs: 54.29g.
Breakfast: Фермерский Продукт Творог 18%, Папа Может Сосиски. Lunch: Макароны Отварные, Котлета Свиная. more...
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Losing 0.4 kg a Week
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jaki22love's Weight History
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