Weigh In record (no journal entry) for 22 November 2017
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61.4 kg
Lost so far: 21.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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250 kcal
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Fat: 5.05g | Prot: 5.70g | Carbs: 44.23g.
Breakfast: Valio Молоко 0%. Lunch: Valio Молоко 0%. Dinner: Золотая Русь Сок Грейпфрутовый, Knorr Чашка Супа Сырный с Сухариками. more...
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steady weight
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