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It's time for a reset / re dedication. I'm going to take advantage of the new My Professionals option to bring a friend at work in as my accountability partner and see about getting back on track to removing about 30# of weight.
View Diet Calendar, 21 November 2017:
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2056 kcal
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Fat: 87.38g | Prot: 140.84g | Carbs: 175.82g.
Breakfast: Meijer Grade A Large Egg, Al Fresco Sweet Apple Chicken Sausage. Lunch: Soylent Powder Version 1.8. Dinner: Skinless Chicken Breast, Second Nature Great Lakes Medley. Snacks/Other: Little Salad Bar Cranberry Almond Chicken Salad, Bananas, Rold Gold Classic Style Tiny Twists Pretzels (Package). more...
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2437 kcal
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Exercise:
MOOV Cardio Int - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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