j.antonovaa's Journal, 21 Nov 17

Weigh In record (no journal entry) for 21 November 2017
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:
395 kcal Fat: 10.23g | Prot: 8.80g | Carbs: 68.63g.   Breakfast: Кофе с Сахаром, Активиа Биойогурт с Отрубями и Злаками. Lunch: Кофе с Сахаром, Orion Choco Pie. Snacks/Other: Ehrmann Йогурт Глашенька. more...
Losing 3.5 kg a Week



     
 

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j.antonovaa's Weight History


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