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Yikes, Don't stress, don't stress. DON'T STRESS!
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74.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1060 kcal
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Fat: 78.72g | Prot: 41.12g | Carbs: 18.53g.
Breakfast: Blue Coconut Coconut Oil, Coffee with Milk. Lunch: Anchor Butter, Hellers Streaky Bacon, Egg. Dinner: Heinz Seriously Good Aioli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Low Carb Salmon Patties. Snacks/Other: Vodka, Club Soda. more...
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Gaining 6.3 kg a Week
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