Ryan311's Journal, 20 Nov 17

I'm at a stand still and going on vacation, my activity level should make up for everything else, a.k.a. great food and lots of drinks!!

View Diet Calendar, 20 November 2017:
710 kcal Fat: 33.26g | Prot: 78.84g | Carbs: 23.41g.   Breakfast: Ground Beef (95% Lean / 5% Fat), Egg, Dairyland Dry Curd Cottage Cheese, Kirkland Signature Egg Whites, Kraft Marble Cheese Shredded, Tangerines (Mandarin Oranges), Coffee-Mate No Sugar Added French Vanilla, Grimm's Lean Turkey Pepperoni. Lunch: Kraft Creamy Caesar Dressing, Grimm's Lean Turkey Pepperoni, Yoplait Source 0% Vanilla Yogurt, Celery. more...
2612 kcal Exercise: Google Fit - 24 hours. more...

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