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Guten morgen. Habt einen guten Wochenstart :)
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60.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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466 kcal
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Fat: 20.96g | Prot: 25.91g | Carbs: 45.56g.
Breakfast: Taifun Räuchertofu Klassik, REWE Avocado, Roggenmischbrot. more...
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Losing 0.4 kg a Week
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