furryone's Journal, 24 Apr 12

Weigh In record (no journal entry) for 24 April 2012
53.3 kg Lost so far: 1.6 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2012:
755 kcal Fat: 65.36g | Prot: 26.19g | Carbs: 22.18g.   Breakfast: half & half, coffee. Lunch: almonds. Dinner: tri tip, mayo, artichoke. more...
1362 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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furryone's Weight History


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