Weigh In record (no journal entry) for 24 April 2012
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.01g | Prot: 65.25g | Carbs: 168.76g.
Breakfast: COFFEE WITH MILK, banana, low fat plain yoghurt. Lunch: MARGARINE, meat, WHITE BREAD. Dinner: POTATO, mince, beef mince curry, Brown Rice. Snacks/Other: simba chips, tangerine. more...
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Losing 0.8 kg a Week
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Bumblb007's Weight History
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