Weigh In record (no journal entry) for 19 November 2017
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62.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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543 kcal
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Fat: 40.62g | Prot: 39.71g | Carbs: 3.51g.
Breakfast: Бабушкина Крынка Маасдам, Вареное Яйцо, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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Losing 0.7 kg a Week
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irinkali1975's Weight History
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