biloute-05's Journal, 19 Nov 17

Weigh In record (no journal entry) for 19 November 2017
66 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2017:
1647 kcal Fat: 72.36g | Prot: 59.02g | Carbs: 191.30g.   Breakfast: Auchan Yaourt aux Fruits avec Morceaux, Banane, Ptit Deli Sablés Pur Beurre. Lunch: Montfort Graisse de Canard, Pomme, Pommes de Terre Sautées, Cuisse de Canard. Dinner: Pâturages Tartufo, Pomme, Auchan Tzatziki, Auchan Jambon Cru, Les Croisés Coulommiers, Carrefour Pain de Campagne. Snacks/Other: Lindt Chocolat Lindor, Carré de Chocolat. more...
2365 kcal Exercise: Running - 10/kph - 1 hour and 5 minutes, Seven - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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biloute-05's Weight History


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