Weigh In record (no journal entry) for 19 November 2017
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69 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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265 kcal
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Fat: 8.24g | Prot: 8.15g | Carbs: 38.38g.
Breakfast: Penny Markt Fruchti Gurt, Kaffee, Aldi Kaffeeweißer, Actimel Erdbeere. more...
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Losing 1.8 kg a Week
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Annedance's Weight History
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