Weigh In record (no journal entry) for 19 November 2017
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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682 kcal
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Fat: 36.93g | Prot: 49.38g | Carbs: 39.87g.
Breakfast: Сырники Домашние. Lunch: Миндаль, Куриные Голени с Кожей, Гречка Отварная, Азбука Вкуса Суп Лапша Куриная. more...
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steady weight
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Анна Журкина's Weight History
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