Weigh In record (no journal entry) for 18 November 2017
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1707 kcal
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Fat: 135.17g | Prot: 81.04g | Carbs: 47.10g.
Breakfast: Flan de Coconut Dream, Café o Crema de Leche (Ligero), San Jorge Salame Italiano, Waffles Coco Grez 1. Lunch: Pickles By María Pepinos Dulces, Repollo, Chef Aceite de Oliva Extra Virgen, Plateada Cerdo al Curry, Lindt Excellence 85% Cocoa Dark Chocolate, Lindt Excellence 85% Cocoa Dark Chocolate. Dinner: Aceitunas Verdes, Mantequilla, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Avellanas. more...
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455 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 2.8 kg a Week
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Mane González's Weight History
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