Weigh In record (no journal entry) for 16 November 2017
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89.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1804 kcal
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Fat: 74.68g | Prot: 79.35g | Carbs: 171.29g.
Breakfast: Cafezinho, Jasmine Farinha de Linhaça Marrom , Suco de Maracujá. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bife de Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Doce Vida Tablete de Chocolate Cacau 70% Natural, Cordial ou Licor, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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820 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Apple Health - 15 hours and 30 minutes. more...
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Kauana Miranda's Weight History
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