Weigh In record (no journal entry) for 18 November 2017
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101.5 kg
Lost so far: 23 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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461 kcal
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Fat: 20.87g | Prot: 14.68g | Carbs: 57.80g.
Breakfast: Mantequilla, Huevo Frito, Oroweat Pan Multigrano, Melón, Alta Fibra Guayabas. more...
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Losing 1.1 kg a Week
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moreno2089's Weight History
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