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Oops! I really overdid it yesterday. I had too much to drink
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1337 kcal
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Fat: 40.45g | Prot: 46.07g | Carbs: 195.22g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Baguette, Tea (Brewed). Lunch: Udi's Gluten Free Deli Soft Rye Style Bread, Tuna in Water (Canned), Frito-Lay Classic Potato Chips, Green String Beans, Apple Juice. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Campbell's Condensed Tomato Soup. Snacks/Other: Simply Potatoes Mashed Sweet Potatoes, Great Value Medium Black Olives, Glutino Gluten Free Crackers - Original, Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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