Weigh In record (no journal entry) for 18 November 2017
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57.5 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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3603 kcal
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Fat: 143.42g | Prot: 166.43g | Carbs: 406.00g.
Breakfast: Rebuçados, Mimosa Leite Magro. Lunch: Pingo Doce Manteiga Magra com Sal, Lidl Pão da Avó, Mel, Lidl Iogurte Grego Ligeiro, Kit Kat Mini Kit Kat, Ovo. Dinner: Continente Polpa de Tomate, Lovilio Queijo Ralado Mozzarella, Pingo Doce Salsicha, Barilla Bavette N.13. Snacks/Other: Danone Corpos Danone Morango, Terra Nostra Queijo Flamengo Light, Panrico Manhãzitos Planetus, Prozis Manteiga de Amendoim, Bimbo Bimbo sem Codea. more...
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Losing 0.7 kg a Week
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JoanaChaves's Weight History
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