Weigh In record (no journal entry) for 18 November 2017
|
53.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
876 kcal
|
Fat: 37.50g | Prot: 58.85g | Carbs: 74.44g.
Breakfast: Nescafe Nescafe 3 в 1 Turbo, Пицца с Мясом. Lunch: Помидоры, Куриное Филе с Сыром. Dinner: Кефир 2,5%. Snacks/Other: Грейпфрут. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grumpiest_'s Weight History
|