Weigh In record (no journal entry) for 18 November 2017
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69 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2882 kcal
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Fat: 107.54g | Prot: 170.83g | Carbs: 253.20g.
Breakfast: DM Leinsamen Geschrotet, DM Haferflocken, DM Bio Weizen Kleie, DM Bio Buchweizen, Dragon Superfoods Chia Samen, Müller Butter Milch, Caffè Macchiato. Lunch: Olio d'oliva, Pomodori, Petto di Pollo (senza Pelle). Dinner: König Pilsener Pils, Weißwein, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Peperoni, Cetriolo (senza Buccia), Pomodori. Snacks/Other: Weetabix Chocolate, Pizza Hut Pizza Salami Stück, Seeberger Mikrowellen Popcorn Salzig, Erdnüsse, Cappuccino. more...
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Gaining 0.9 kg a Week
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GabriAndre's Weight History
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