Weigh In record (no journal entry) for 18 November 2017
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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411 kcal
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Fat: 10.96g | Prot: 9.17g | Carbs: 71.88g.
Breakfast: Вода, Майонез, MacCoffee Кофе 3 в 1, Белый Хлеб, Вареное Яйцо. Lunch: Вода, Чернослив, Вода, MacCoffee Кофе 3 в 1. more...
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Losing 1.4 kg a Week
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nastyha94's Weight History
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