Nikki3506's Journal, 17 Nov 17

Now I’m still worried about my finger and trying to fit in a pizza.
48.1 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:
1419 kcal Fat: 35.56g | Prot: 41.34g | Carbs: 252.29g.   Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Orange Juice, Blueberries. Lunch: Trader Joe's Gluten Free 3 Cheese Pizza, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Dinner: C&W Pepper Strips, White Rice, Texas Roadhouse Grilled Shrimp. Snacks/Other: Amazon Cafe Amazon Power Boost Smoothie (16 oz), Green Tea, Coffee with Sugar, Pamela's Figgies and Jammies, Great Value Medium Black Olives. more...
steady weight

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