Weigh In record (no journal entry) for 17 November 2017
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137.7 kg
Lost so far: 27.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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382 kcal
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Fat: 25.76g | Prot: 18.29g | Carbs: 19.41g.
Breakfast: Сыр Фета, Простоквашино Кефир 1%. Lunch: Сыр Фета, Хлеб Бородинский, Рагу из Кабачков, Салат из Помидоров и Огурцов. Snacks/Other: Сыр Фета, Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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Yulchiko's Weight History
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