Weigh In record (no journal entry) for 17 November 2017
|
94.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
230 kcal
|
Fat: 5.72g | Prot: 27.26g | Carbs: 21.79g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened. Snacks/Other: Clementines. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|