Weigh In record (no journal entry) for 17 November 2017
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97.3 kg
Lost so far: 14.3 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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479 kcal
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Fat: 32.39g | Prot: 21.62g | Carbs: 30.06g.
Dinner: Elle & Vire Crème Liquide 4%, Saucisse sans Viande, Oignons, Président Beurre Doux, Champignons, Nouilles de Riz (Cuites). more...
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Losing 3.5 kg a Week
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