Mane González's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

63.1 kg Lost so far: 0.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

1000 kcal

Fat: 71.20g | Prot: 53.19g | Carbs: 35.26g. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Huevos Revueltos (Enteros, Cocidos). Dinner: Queso Gouda o Edam, Huevo Revuelto. Snacks/Other: Almendras, Dos en Uno Hobby. more...

464 kcal

Exercise: Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...

Gaining 3.0 kg a Week

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Mane González's Weight History

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Mane González's Journal, 16 Nov 17

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Mane González's Weight History