Weigh In record (no journal entry) for 16 November 2017
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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884 kcal
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Fat: 22.96g | Prot: 46.78g | Carbs: 120.53g.
Breakfast: Jugo de Naranja, Taifeld's Galletas Integrales de Avena con Nuez. Lunch: Tortillas de Maíz, Pescado Plancha, Espaguetis con Salsa de Tomate sin Carne. Dinner: Bimbo Pan Doble Fibra, Huevo Revuelto. more...
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Losing 0.6 kg a Week
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yeni231014's Weight History
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