Weigh In record (no journal entry) for 16 November 2017
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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568 kcal
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Fat: 30.87g | Prot: 13.41g | Carbs: 59.16g.
Breakfast: Кофе с Молоком, Русскарт Маффины Maff Творожные. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Салат из Помидоров и Огурцов, Борщ с Говядиной. Snacks/Other: Nestle Фитнес Батончик. more...
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Losing 0.3 kg a Week
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Olga.rus's Weight History
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